Fitness Training Team

About

The Fitness Training Team at Body Fit Training (BFT) specializes in delivering dynamic, science-driven fitness programs designed to offer personalized training experiences for members at all fitness levels. Comprising roles such as Coach, BFT Trainer, and Personal Trainer, the team utilizes bespoke heart rate technology and visual content to ensure effective cardio, strength, and resistance workouts. This team fosters a cohesive community atmosphere, focusing on individual progress as well as team-driven success within a supportive and engaging environment.