We are not just another exercise program: Kaia is a sport in which every woman is an athlete and every woman makes the team. Whether you’re a long-time fitness enthusiast or new to movement, we coach systematic and achievable progressions, provide enlightened nutritional support, and guide you to set goals that lead you to your true potential.

Health & Wellness

Sports

Kaia FIT

Nikki Warren

Coralee Walther

Stacie Gunderson

Amy Camacho

The Fitness Coaching Team at Kaia FIT is dedicated to empowering women through personalized coaching, group classes, and holistic wellness support. Combining expertise in fitness and nutrition, the team helps members set and achieve their personal health goals while fostering a strong sense of community and athleticism. With a diverse range of coaches, including fitness instructors and yoga specialists, the team tailors programs to meet the unique needs and aspirations of every woman, guiding them to unlock their true potential.

Fitness Coaching Team

About

Team members