Meredith Bigelow

Meredith Bigelow is a Nutrition & Program Support Specialist at Medifast, Inc. since September 2021, bringing expertise in health and wellness. Concurrently, Meredith serves as a Personal Trainer and Group Fitness Instructor at RISE Fitness & Kickboxing since September 2017, where responsibilities include planning and leading cardio boxing classes and motivating clients to achieve their fitness goals. Previous experience includes working as an Event Coordinator at Destination Paradise from September 2017 to August 2019, managing client communications and event logistics. Additionally, Meredith held the position of Assistant Lacrosse Coach at Westminster College (PA) from September 2016 to September 2017, focusing on recruitment and student-athlete development. Academically, Meredith holds a Bachelor of Science in Health and Exercise Science from Roanoke College and a Master’s degree in General Education from Westminster College (PA), along with training from the Institute of Integrative Nutrition.