Adam Jones

Personal Trainer at O2 FItness

Adam Jones, M.S. is a Kinesiology professor at North Carolina Agricultural and Technical State University, specializing in biomechanics, injury prevention, fitness assessment, and neuromuscular studies. As a personal trainer at O2 Fitness Clubs, Adam prescribes workouts for diverse groups and sells gym memberships. Previous experience includes working as a Sports Performance Coach at Athletic Republic, where training focused on youth athletes' speed, agility, coordination, and strength. Adam has also held internships in sports performance and strength and conditioning at Elon University and North Carolina Central University, respectively, contributing to athlete education and training program development. Earlier roles include serving as Head Physical Therapist Technician at Celtic Physical Therapy, participating in research on fall prevention for the elderly at Winston-Salem State University, and various customer service positions. Adam holds a Master’s degree in Kinesiology and Exercise Science from Barton College and a Bachelor's degree in Sports Science and Fitness Management from North Carolina Agricultural and Technical State University.

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