Goldy Simmons

Goldy Simmons, MS, CSCS, RSCC, PES, CES, serves as the Director of MLB Strength and Conditioning and Director of MiLB Sports Performance for the Chicago White Sox, a position held since November 2015. Prior experience includes roles as a Performance Coordinator and Minor League Strength and Conditioning Coach with the same organization, as well as serving as a Strength and Conditioning Coach for the Glendale Desert Dogs in the Arizona Fall League in 2016 and 2018. Goldy's background in strength and conditioning is complemented by internships at UC Berkeley and the University of California, San Diego, along with a Minor League Strength and Conditioning Coach position with the Kansas City Royals. Goldy's educational qualifications include a PhD in Health and Human Performance from Concordia University Chicago and a Master of Science in Kinesiology from Azusa Pacific University, along with a Bachelor of Arts in Social Sciences from San Diego State University.