The Fitness and Training Team at Shapes Fitness for Women designs and leads diverse workout programs, including personal training, group classes, and specialized fitness sessions, aimed at helping women of all fitness levels achieve their health goals. The team comprises certified trainers and fitness instructors who create engaging, effective, and enjoyable exercise routines, ensuring each member experiences the benefits of professional guidance in a supportive environment.
Cheryl Murray
Fitness Coach
Christine Marie
Yoga Teacher
Dory Holzapfel
Group Fitness Instructor
Julie Rizco
Certified Specialty Trainer
Kim Heagy
Certified Personal Trainer
Krystel Simpson
Group Exercise Instructor
Mariana Dicristo
Body Pump Lesmills
Marie Butler
Certified Personal Trainer
Rachel Jimenez
Group Fitness Instructor
Shelby Descamps
Personal Trainer & Elite Group...
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