Ritesh Sheth

Ritesh Sheth is a seasoned yoga instructor and wellness expert with extensive experience in teaching yoga, meditation, and breath-work across various settings, including the U.S. Department of Veterans Affairs, The Art of Living, and Life Time Inc. Ritesh currently serves as the Lead Yoga Instructor at the U.S. Department of Veterans Affairs, focusing on the well-being of employees and Veterans. With over 1,000 hours of training in breath-work and meditation, Ritesh has also taught various yoga disciplines, including Vinyasa, Hatha, and Ashtanga, while holding adjunct lecturer positions at Appalachian State University. Ritesh's academic background includes a Master's in Naturopathy and Yogic Sciences, an MBA, and certifications in Emergency Medical Technology. Ritesh has designed professional yoga video series and emphasizes mindfulness and holistic health in teaching practices.