Heather Milton is an accomplished professional in the field of exercise physiology and sports science, currently serving as a High Performance Board Member for USA Football and a USANS/NYU Medical Board Member for USA Nordic Sport. With extensive experience, Heather occupies the role of Exercise Physiologist Clinical Specialist at NYU Langone Health, where innovative training programs are developed for athletes. Contributions as a Physical Activity and Exercise Expert at Lark Technologies include blogging on current trends in health and wellness. Prior experience includes significant roles at Brigham and Women's Hospital, where Heather specialized in cardiac and pulmonary rehabilitation, and a position as Executive Board Member at OnlyChai.com. Educational qualifications include a Master of Science and Bachelor of Science in Clinical Exercise Physiology from Northeastern University.