Fitness and Wellness Instructors

The Fitness and Wellness Instructors team at the YMCA of Greater Houston is dedicated to promoting health and fitness through diverse group exercise classes and personalized training sessions. They empower individuals of all ages and fitness levels to achieve their wellness goals while fostering a supportive and inclusive community atmosphere. Through their expert guidance in activities such as yoga, pilates, cycling, and more, they help create healthier lifestyles and stronger families in the Greater Houston area.