Health and Fitness Team

About

The Health and Fitness Team at the YMCA of Metro North is dedicated to promoting healthy living and community well-being. This team includes a range of specialized professionals such as Gymnastics Coaches, Yoga and Pilates Instructors, Swim Coaches, Personal Trainers, and Zumba Instructors. Together, they provide diverse social, recreational, and educational fitness programs tailored to meet the needs of all community members, fostering physical, mental, and social health.