A leader and an innovator in the world of golf fitness for over 20 years, Katherine Roberts' Yoga For Golfers (YFG) helps golfers play better, play stronger and play longer.

Rooted in the biomechanics of functional movement specific to golf,  YFG's powerful methodology integrates functional yoga and mindset conditioning to align power of the body with power of the mind, enabling golfers at all levels to:
      -   move better with greater range of motion;
      -   achieve greater mobility, stability and flexibility;
      -   enhance mental focus and concentration;
      -   better manage their energy;
      -   minimize the effects of past/current injuries; and
      -   reduce the risk of future injury.

YFG provides training, instruction and professional development through many outlets including:
     -  its extensive network of over 250 Certified YFG Instructors in 24 countries on 5 continents;
     -  strategic partnerships including Troon Golf and PGA of Canada;
     -  regular appearances on the Golf Channel and Sirius XM PGA Tour radio; and
     -  workshops and clinics at private, public and resort facilities.

Katherine is also a recognized speaker and instructor at golf industry conferences and events across the globe.

YFG work has been profiled in USA TODAY, The NY and LA Times, Golf Magazine, Golfweek, Golf Tips Magazine, Troon Golf and Travel, The National Post (Canada), US Airways Magazine, Asian Golf Monthly, and notable regional golf publications including AZ Golf Insider Magazine, New York Golfing Magazine, Florida Golf Central Magazine, and Golf Arizona, a PGA of America-Southwest Section publication. 

Katherine has authored two books - Yoga for Golfers (McGraw-Hill) and Swing Flaws and Fitness Fixes, co-authored with Top-100 Golf Instructor and then-Tiger Woods' Coach, Hank Haney - and produced over 20 DVDS/Instant Videos.

Health & Wellness

Yoga For Golfers

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