James Baraz

James Baraz has been teaching mindfulness meditation classes and retreats in the US and internationally since 1978. He is a founding teacher of Spirit Rock Meditation Center in Woodacre, California. James has been teaching his popular “Awakening Joy” online course since 2003. James is a guiding teacher of Insight Meditation Community of Berkeley (IMCB) where he leads a weekly sitting group. He serves as a Guiding Teacher to One Earth Sangha, a Virtual EcoDharma Center devoted to Buddhist responses to Climate Change. His books include Awakening Joy: 10 Steps to Happiness and Awakening Joy for Kids.