Stephen Tongue

Stephen Tongue is a seasoned fitness professional with extensive experience in coaching, education, and training. Since February 2011, Stephen Tongue has operated as a freelance fitness coach and manual therapist through Stephen Tongue Fitness, delivering education across the UK fitness market. As a MyZone UK Master Trainer since March 2020, Stephen Tongue specializes in promoting heart rate training. Additionally, Stephen Tongue holds the title of ViPR National Trainer for FitPro, a TRX UK Master Trainer offering Rip Trainer courses, and a Master Trainer for Powerplate UK. Previous roles include Course Tutor at Faster Health & Fitness Ltd and Regional Fitness Specialist at Virgin Active. Stephen Tongue is a prominent presenter at various fitness events throughout the UK.