Diana van Heerden

Diana van Heerden is an experienced fitness professional currently serving as the Head of Fitness at FRAME #moveyourframe since January 2020. Prior to this, Diana held the position of Coach at Project Fit from March to December 2019, focusing on dual concept classes. From 2009 to December 2019, Diana worked with moveyourframe.com as a Master Trainer, Creative Lead of Lift, and Academy Tutor, where responsibilities included choreographing Frame Lift and mentoring instructors. Diana's earlier roles include After Burner and Hardcore Cycle Instructor at Third Space, Top Guns Yoga Instructor at Shoreditch House, and various freelance instructor positions at SpringHealth and Jubilee Hall Trust, along with a Senior Fitness Instructor and Personal Trainer role at Personal Touch Fitness from 2007 to 2012, emphasizing class instruction, inductions, and training program design.