Frank Dolan

Frank Dolan is an experienced fitness and performance coach with a strong educational background in health science and physical education. Currently serving as an instructor at Functional Movement Systems and an adjunct professor at Hofstra University, Frank Dolan teaches courses in fitness management and injury prevention. As the president and founder of Sports and Fitness Performance, Frank Dolan has dedicated their career to helping individuals achieve their fitness goals through innovative training methods. Additionally, Frank Dolan has held various roles, including master trainer at Nike and assistant varsity baseball coach at Bay Shore High School, while also consulting for collegiate and high school sports programs and presenting as a national speaker. Frank Dolan's contributions to the field extend over two decades, underscoring a commitment to sports and fitness excellence.