Gainz and Shreds Meal Prep offers macro-friendly, nutritious meal prep packages for delivery or pickup to Bay Area residents as far as San Francisco, the Peninsula, the East Bay, the South Bay, and Santa Cruz.

Our slogan ‘’Food is The Answer’’ stems from the ideology that many pressing health issues in our society can be addressed through proper nutrition. Gainz and Shreds food supports a holistic nutritious diet and fitness goals from weight and fat loss to muscle growth. We take pride in our  quality cuts of steak, chicken, and seafood. We accurately measure your protein, carb, and veggie portions to ensure a well-balanced meal. 

Gainz and Shreds' mission is to improve the quality of life for the Bay Area community members by providing easy access to nutritious and well-balanced meals. We are proud to offer the fastest turnaround time in the industry - 2 hours for pickup and 3 hours for delivery - making our meal prep the go-to option to simplify your life and improve your health.

Gainz and Shreds Meal Prep

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