Heidi L. Audet

Heidi L. Audet is an experienced Ayurvedic Yoga Specialist Instructor and Adjunct Faculty member at the Himalayan Institute since August 2014. As co-owner and facilities manager of Chill Yoga since October 2007, Audet collaborates with Nerys Bayley to offer diverse yoga classes and additional wellness programming in the Lewiston-Auburn area. Audet also owns and directs The Healing Tide~ Yoga, Ayurveda & Nutrition, providing various yoga, Ayurveda, and nutritional education services. Audet has contributed to community events, including the Great Falls Yoga Festival through the YWCA of Central Maine. With a background in yoga instruction across multiple facilities and a strong educational foundation in Ayurvedic principles and yoga techniques, Audet is a dedicated professional in the field of holistic health and wellness.