Ioannis Pennas

Ioannis Pennas MSc has a diverse and extensive work experience in the field of fitness and physical training. Ioannis founded HNFC (Hellenic Network of Fitness Certifications) in 2013, the first fitness academy in Greece to offer internationally recognized personal training certifications. Ioannis also worked as a Personal Fitness Trainer in the United Kingdom and the United States, gaining valuable experience and working with high-profile clients.

In addition, they have held managerial positions at various fitness centers such as Asana and Champ Gym, where they were responsible for managing personal trainers, implementing marketing strategies, and attracting new customers. Ioannis has also worked as a Physical Education Teacher and assisted in the marketing and sales of a sports center.

More recently, Ioannis has taken on the roles of National Center Manager for Exercise Is Medicine Greece, General Manager for Exercise is Medicine Cyprus, and President of the National Strength and Conditioning Association Greece. These positions demonstrate their leadership skills and involvement in promoting physical fitness and well-being.

Overall, Ioannis Pennas MSc has a strong background in fitness training, management, and education, and is dedicated to bridging the gap between the science of physical education and the application of exercise.

Ioannis Pennas MSc completed their Master's Degree in Molecular Physiology from Ethnikon kai Kapodistriakon Panepistimion Athinon in the years 2014 to 2016. Prior to that, they pursued a Master's Degree in Sound Engineering and Audio Mastering from Berklee College of Music between 2009 and 2010. Ioannis obtained their Bachelor's Degree in Sports Science / Health and Physical Education from Ethnikon kai Kapodistriakon Panepistimion Athinon, completing it in the duration of 2000 to 2005.

In addition to their formal education, Ioannis has obtained several certifications. Ioannis became a Speed Performance Specialist from EXOS in June 2019. In October 2018, they obtained a Performance Enhancement Specialist (PES) certification from the National Academy of Sports Medicine (NASM). In May 2018, they became a Certified Cancer Exercise Trainer (CET) from the (Official) Cancer Exercise Training Institute. Ioannis also gained the certifications of FMS Level 1 + Level 2 Certified from Functional Movement Systems in December 2016, Corrective Exercise Specialist from NASM in February 2016, Blackroll Trainer in November 2015, Lets Bands Master Trainer in July 2015, and Certified Personal Trainer from NASM in January 2015.