Sara Propoggia

Sara Propoggia is an experienced performance coach specializing in enhancing the quality of life and performance for both professionals and everyday individuals. Since March 2018, Sara has been serving as a performance coach, focusing on personal and professional development. With over 20 years in sales, Sara has designed bespoke training programs for small sales teams that integrate sales skills with communication techniques in NLP, complemented by one-on-one coaching. Additionally, Sara coaches athletes at Sport Power Mind and has held various roles at HRD Training Group, including team management and individual coaching. Prior experience includes training adolescents and families at Younite and founding a company focused on plant-based protein bars. Sara's educational background encompasses multiple masters in parenting awareness, sports mental coaching, and NLP from esteemed institutions, including Yale University and the Academic Pedagogy.