Kristine Ladd

I have always felt I have been placed here to have a positive impact on as many people I can. I spent years serving people during my hospitality career. I love working with people, helping create memorable vacations and mentoring careers, but I've known my purpose goes beyond this. For as long as I can remember, I have always been driven towards learning more about nutrition and fitness.

Once I was diagnosed with Hashimoto's, my drive for learning more intensified as I was trying to heal myself. Determined to find a holistic approach to healing, I delved into nutrition, psychology, and fitness, aiming to show up as my healthiest self without relying solely on medication.

Life threw more challenges my way, including severe health issues after pregnancy, but each obstacle became a lesson. I faced digestive issues, anxiety, and depression, navigating a maze of diagnoses and treatments. Through countless tests, dietary changes, and unwavering support from my husband, I learned to pivot, adapt, and regain control of my health. Several years and thousands of dollars later, the root cause has always been the same - stress!

Combining my BS in Psychology, Certification as an Integrative Health Coach, and my personal experiences, I understand everyone's health journey is unique. I am passionate about helping others navigate their own paths to wellness. I believe in embracing where you are, igniting change, and creating the life you desire.

Are you ready to say goodbye to stress and overwhelm, and hello to balance and quality time with your loved ones? Whether you're looking for one-on-one training, online courses, or corporate wellness programs, I'm here to help you achieve your health and wellness goals.

Now is the time to invest in yourself and prioritize your well-being. Let's work together to create a healthier, happier you!