Teresa Buckman is an experienced fitness professional with a diverse background in personal training, coaching, and fitness instruction since 1998. As a self-employed personal trainer, Teresa specializes in fitness choreography, body transformation, and a range of disciplines including gymnastics, martial arts, pilates, and yoga. Certifications include Certified Personal Trainer from the National Council on Strength & Fitness, TRX functional fitness, and Foam Rolling Certified Instructor. Teresa has also served as a Sport Yoga Instructor and held various positions, including Events Coordinator with Causeplay Texas and gymnastics and conditioning coach at lache movement co. Educational credentials include a Bachelor of Arts in Dance from Old Dominion University and multiple certifications in personal training and exercise science. Recognized as an award-winning body transformation coach, Teresa demonstrates a commitment to helping clients achieve their fitness goals through tailored training and nutrition programs.
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