Greg Commins

Co-founder at Three Sages

Greg Commins has worked in the fitness industry since 1999. In that time, they have held various roles at several companies. From 1999 to 2011, they were the Founder & Partner of FIT Personal Training & Sports Performance in Cape Town, South Africa. From 2010 to 2011, they were the Director of Sales at EXOS. From 2011 to 2017, they held two positions simultaneously: Managing Director at Fitness Design Group, where they provided spatial planning for over 20,000 residential and commercial facilities worldwide, and Director of Planning & Design at Advantage Fitness Products, where they partnered in the planning, design, supply, service and ongoing support of fitness facilities. In 2017, they founded Three Sages, a company that focuses on providing restorative practices of yoga and stretching, meditation, and breath-work.

Greg Commins began their educational journey in 1990 when they graduated from Bishops Diocesan College with a High School Diploma. Greg then attended Damelin in 1996-1997 and received a Diploma in Business Computing. In 1997-1998, they obtained a Diploma in Personal Training from Exercise Teachers Academy (South Africa). The following year, they earned a Diploma in Sports Performance from the same institution. In 2003, they were awarded a Certificate in Advanced SAQ Trainer from SAQ International. In 2009, they earned a Certificate in Elite Rugby Coaching from IRANZ (International Rugby Academy of NZ). In 2011, they completed Performance Mentorship, Phase 1 and Phase 2 from EXOS (formerly Athletes Performance). In 2015, they obtained a WELL Accredited Professional (WELL AP) from the International WELL Building Institute (IWBI).

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