Kasia Trevena

Kasia Trevena is the CEO of Love Great Life Method®, a position held since 1998, focused on empowering individuals to enhance their health through conscious food choices and integrated physical practices. With over 20 years of experience, the company offers bespoke yoga, bioenergetic exercises, nutritional meals, massages, holistic treatments, and personal coaching. In addition, Kasia Trevena serves as a licensed massage therapist at triyoga uk since 2007, specializing in Thai yoga massage and Shiatsu, with a full schedule most weeks at locations in Soho and Primrose Hill. Kasia also has an ongoing role with StressBusters Ltd & TouchPro UK since 2001, providing stress relief services.